If there is a wolf (or dog or other animal) with two heads that shows up in your life, which head are you feeding? The good one or the bad (evil) one? The image of such a two headed creature pops up in many old stories, legends, fairytales, of whih I have been reading a lot lately. I have become quite aware of when others are feeding the wrong head but maybe not so much when I do it (to) myself. I pull away from conversations that spoon the broth into the wrong head, an allergic mental reaction.
I just finished a young adult book (Darius the great is not okay by Adib Khorram) that a friend passed on to me. The book is about a high school boy of mixed Iranian/American parentage who is depressed and take medication for his depression. The book took me into his head where I found him feeding the head of the two headed wolf that produced ever greater feelings of victimization, sadness, not fitting in at school and not being loved, especially not by his father. A trip to his mother’s family and ailing grandfather in Iran leads to a friendship with a neighborhood boy of his own age. The trip puts things in perspective when he is forced to see beyond himself and witnesses the pain and sadness of others. I didn’t like the book. I felt I was the wrong audience (not a young boy, not of mixed parentage and not depressed) until I read the author’s note of why he wrote the book, reminding me that the book is about depression and how the world reacts to depressed people – exactly as I did while reading the book (wanting to sit the boy down and give him a good shake). So maybe the book was for me, after all.
I have joined the yearly peppy and upbeat monthlong series of webinars about energy leadership, a program I took nearly a decade ago, which launched me into my coaching career. The program was transformative in that it gave me a framework and language around the energetic pull of people and circumstances (even weather). Catabolic energy pulls one down into a spiral of anger at others and feeling victimized by circumstances. Anabolic energy pulls one’s energy up into ever higher reaches of energy until one reaches the ‘One with the Universe’ realm. The webinar series is run by the peppiest of peppiest young (highly anabolic) women. I watched her with great admiration as she interviewed three other peppy women, also in their 30s) who have created businesses and good incomes that help people channel their energies in the right direction. I am in awe, thinking of how and who I was at that age. Not anabolic like that, more catabolic like the boy in the book (I have journals to prove this).
Last night we spoke with our daughter and her husband who have just returned from a one month Airstream trip down south. They left to take a break from the sadness of having to put their first and dearly loved 14 year old dog to sleep and being in a house with too many memories. She is not clear about whether the trip helped her to cope with the loss. Our facetime conversation made me wonder. There was much of that catabolic energy. I had a strong reaction, maybe it is a kind of self-preservation, trying to withstand the pull that such energy has on me. I saw which head was being fed. The best medicine for me was to remove myself from that downward pull (all this against the background of an entire day of grey skies and incessant rain). I went to bed and lost myself in a 1024 piece electronic puzzle of a picture full of flowers and loveliness.
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